Mercredi dernier, c'était la fin d'un cycle de 12 heures de formation auprès des enseignants d'écoles maternelle et primaire en région parisienne, réparti de novembre à mai. Double objectif : - Initier les enseignants à la gestion du stress, pour être capable d’évacuer les tensions, de se détendre physiquement et mentalement sur le lieu de travail (ou ailleurs !) - Transmettre des outils ludiques pour une mise en pratique avec les élèves et permettre de ramener le calme et la concentration en classe. Au programme : - Le stress, le comprendre pour mieux gérer ses effets > les mécanismes du stress, les conséquences sur la santé physique et mentale, le stress transformé en une énergie positive
A l'affiche
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Articles récents
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